Holistic Postpartum Doula Offerings

120 minutes
Pregnant women starting with their 30 weeks of pregnancy.
During our consultation, we’ll cover low-risk natural ways to encourage labour, nourishment through the different stages of labour + foods to have on hand, discuss vaginal + cesarean birth and recovery and how to nourish the early days of postpartum. We will also talk about the importance of building a support team and create your postpartum care plan together. You will leave with tangible steps, resources, and evidence-based recommendations that you can integrate into your life.
- 90-minute online consultation
- Post-Session Guide with your personalized recommendations
$130